Lifting Leaders Podcast

Leadership Coaching & Transformation for a Better World. The Lifting Leaders Podcast is dedicated to transforming leadership for a better, more hopeful world. We believe every leader has the possibility to grow, inspire, and make lasting impact.  Through engaging conversations with experts, visionaries, and changemakers, we explore leadership growth, sustainable solutions, and the mindsets that fuel purpose-driven leadership.

Each episode provides practical insights and strategies to help leaders unlock their potential, expand possibilities, and lead with hope ad courage. Whether you're guiding a team, an organization, or simply leading in your daily life, this podcast is your space to learn, reflect, and rise to the challenges of our world.
Together, we elevate leader capabilities to shape a brighter, more sustainable, and hope-filled future.

Listen on:

  • Apple Podcasts
  • Podbean App
  • Spotify
  • Amazon Music
  • iHeartRadio
  • PlayerFM
  • Listen Notes
  • Podchaser
  • BoomPlay

Episodes

4 days ago

Can a leader build trust without creating hope? Can people truly feel hopeful if they don't trust their leader?
In this Lifting Leaders Podcast Spark Episode, co-host Tricia Rhine explores the powerful relationship between hope and trust in leadership and why these two qualities are essential for building high-performing teams, increasing employee engagement, and creating healthy organizational cultures.
You'll learn:
Why trust and hope are foundational leadership capabilities
How hope influences motivation, resilience, and team performance
Practical leadership behaviors that strengthen trust every day
Why leading through change requires both credibility and hope
Simple actions that create psychological safety and lasting influence
Whether you're an executive, manager, coach, or emerging leader, this episode will help you lead with greater intention by cultivating the trust and hope your people need to thrive.
Reflection Question: What is one action you can take today to strengthen trust and ignite hope for those you lead?
If you're looking for practical insights on leadership development, organizational culture, employee engagement, trust-building, resilience, and hope-based leadership, this episode is for you.

Monday Jun 22, 2026

Five years after graduating with her Master's degree in Architecture, Madison Mulligan joins the Lifting Leaders Podcast to reflect on one of the most significant transitions many people face: moving from student life into the working world.
In this special mother-daughter conversation, host Kristal Roberts and Madison explore the realities of early adulthood, including navigating uncertainty, building a career, redefining success, and discovering that life rarely unfolds according to a perfect plan. Together, they discuss the lessons Madison learned as a young professional, the challenges of transitioning from college to a full-time career, and how resilience, relationships, and hope helped shape her journey.
As part of our Ignite Genuine Hope series, this episode reminds us that hope is not about having all the answers. It is about trusting yourself enough to take the next step, learning through experience, and remaining open to possibility even when the future feels uncertain.
In this episode, you'll discover:✨ Why adulthood is more about learning than having everything figured out✨ How to define success on your own terms instead of following society's expectations✨ The critical role of networking, relationships, and soft skills in career growth✨ What a career setback, including being laid off, can teach you about resilience and purpose✨ How focusing on what you can control helps you navigate uncertainty with confidence✨ Why building a meaningful life matters just as much as building a successful career✨ Practical advice for new graduates, young professionals, and anyone navigating a major life transition
Whether you're graduating, changing careers, mentoring emerging professionals, or navigating your own season of transition, this conversation offers practical wisdom and genuine hope for the journey ahead.
Topics discussed: life after graduation, career development, young professionals, resilience, networking, leadership development, navigating uncertainty, career transitions, personal growth, and defining success.
 

Monday Jun 15, 2026

What does true resilience look like when life, leadership, and uncertainty don’t go as planned?
In this Gems episode of the Lifting Leaders Podcast, we revisit powerful conversations from our Ignite Genuine Hope series and explore a theme that keeps emerging: resilience.
You’ll hear insights from guests who model what it means to adapt, recover, learn, and move forward with purpose. Melanie Vargas shares how more than 30 years of sobriety became a mission of service through her podcast, creating psychologically safe spaces for honest recovery stories. P.L. and Kristen, founders of Cycle 5 To Survive, remind us that resilience is not always about pushing through. After facing equipment failures, floods, illness, and unexpected setbacks in South America, they chose to return home, heal, regroup, and adapt their path forward.
We also reflect on the stories of Sasha Farley and Leah Fleischner, whose decisions to build lives and careers outside the United States reveal the courage, flexibility, and resilience required to navigate uncertainty, embrace new cultures, and stay grounded in purpose.
Together, these conversations point to an important leadership distinction: endurance treats people like machines; resilience treats people like humans. Endurance asks us to keep going no matter the cost. Resilience invites us to pause, learn, recover, adapt, and move forward with greater wisdom.
This episode explores how hope-led leadership, emotional resilience, psychological safety, recovery, and adaptability help us create a better future, not through heroic effort alone, but through our collective capacity to heal, grow, and keep moving forward.
Key Takeaways:
Resilience is about adapting, learning, recovering, and moving forward.
Recovery and growth are strengthened by psychological safety and honest conversations.
Setbacks can become opportunities to heal, regroup, and adjust course.
Living and leading through uncertainty requires courage, flexibility, and purpose.
Genuine hope is sustained when we believe people can adapt and create a better future together.
Listener Reflection:When challenges arise, do you push through or adapt forward?

Monday Jun 08, 2026

What happens when you leave behind the familiar, embrace uncertainty, and intentionally build a life aligned with your values and purpose?
In this inspiring episode of the Lifting Leaders Podcast, hosts Kristal Roberts and Tricia Rhine welcome leadership professionals Leah Fleischner and Sasha Farley for a powerful conversation about hope-led leadership, resilience, courage, personal reinvention, and living abroad. Although both have appeared on the podcast before, this marks their first conversation together—and the insights that emerge are both timely and thought-provoking.
Originally from the United States and now living internationally, Leah in Portugal and Sasha in Spain, they share their experiences of navigating major life transitions, adapting to new cultures, and redefining success on their own terms. Together, they explore what it means to lead with hope in uncertain times, stay grounded in purpose, and remain open to new possibilities even when the path forward is unclear.
Whether you're facing a career transition, considering a bold life change, leading through uncertainty, or simply looking for inspiration to take your next step, this episode offers practical wisdom and encouragement for leaders seeking to create meaningful impact in a complex world.
In this episode, you'll discover:
Why hope is a leadership practice, not just a feeling
How courage and curiosity help us navigate uncertainty and change
Lessons learned from living and working across cultures
The connection between resilience, adaptability, and personal growth
How to align your life and leadership with your values and purpose
What it means to expand your perspective through global experiences
Strategies for moving forward when the future feels unclear
If you're ready to cultivate greater resilience, lead with intention, and embrace new possibilities, this conversation is for you.
Resources
Sasha Farley Consulting
Leah Fleischner | Sovereign Leadership & Executive Facilitation

Monday Jun 01, 2026

What happens when a milestone birthday becomes a mission to change lives?
In this inspiring episode of the Lifting Leaders Podcast, we sit down with P.L. and Kristen, founders of Cycle 5 To Survive (C5TS), an extraordinary initiative powered by purpose, courage, resilience, and a commitment to helping communities thrive.
Through Cycle 5 To Survive, P.L. and Kristen are cycling across five continents in five years while partnering with five charities to raise awareness and funding for sports, education, and business initiatives that create opportunity and lasting impact.
As part of our 2026 leadership theme, Ignite Genuine Hope, this conversation explores what it means to turn purpose into action. Hope is more than optimism or wishful thinking. Genuine hope is relational, actionable, and rooted in the decision to keep moving toward possibility, even when the path is uncertain.
In this episode, P.L. and Kristen share the personal story behind Cycle 5 To Survive, the challenges they have faced along the way, and the lessons they have learned about resilience, trust, community, belonging, and leading with purpose.
In this episode, you’ll discover:
✨ Why hope is a leadership practice, not a personality trait✨ How purpose builds resilience during uncertainty and challenge✨ The role of community and belonging in creating lasting change✨ How leaders can acknowledge fear without becoming paralyzed by it✨ What it takes to turn personal purpose into meaningful impact✨ How ordinary people can create extraordinary change through consistent action
Whether you lead an organization, a team, a family, or a community, this episode offers a powerful reminder: hope grows when people choose to move toward possibility together.
🎧 Listen in and be inspired by a story of purpose, perseverance, cycling for charity, and hope in action.

Thursday May 28, 2026

In this special crossover episode, Melanie Vargas of What’s in Your Neighborhood joins Kristal Roberts and Tricia Rhine of the Lifting Leaders Podcast for a deeply honest conversation about leadership, vulnerability, hope, and the emotional neighborhoods we all carry within us.
 
Together, these three executive coaches and leadership practitioners explore what it means to lead in a world filled with uncertainty, burnout, identity shifts, and growing disconnection. Through stories from their own lives and careers, they unpack the masks people wear to survive, the courage it takes to show up authentically, and the power of creating spaces where people truly feel they belong.
 
This conversation weaves together themes of emotional intelligence, recovery, resilience, hope, imposter syndrome, belonging, and the importance of community, both in leadership and in life. The episode also offers a rare behind-the-scenes look at what podcasting itself has taught them about courage, self-acceptance, and creating meaningful conversations that ripple outward into the world.
 
At its heart, this episode is an invitation: to stay present, to choose connection over fear, and to remember that even small moments of authenticity and compassion can transform the neighborhoods we build around us.
 
If you’ve been navigating change, questioning your place, searching for hope, or longing for deeper connection in your work or life, this conversation will leave you feeling seen, inspired, and reminded that none of us are meant to do this alone.

Tuesday May 12, 2026

Sharing this Encore edition from 2025. As we recorded this episode, on the front end of Mother’s Day weekend, we started simmering on the topic of caregiving…something moms know all too well about.  So, with a world of respect, to all the moms out there, we are taking a look at caregiving, from a few different angles. The first angle is, of course, all about people who provide care for others.  This includes all women AND men, who may be providing ongoing care for one or more parent or other family member(s).  It includes the “Sandwich Generation,” who may have kids at home and, just maybe, have older family members living in their homes.  Being a primary caregiver is a truly challenging job, and it can be difficult to realize the rewards, while you’re entrenched in the role. Listen in, as we share a few of our personal journeys, as caregivers and what we gained from our experiences. If you’ve ever needed care from others, but found it difficult to ask or accept, you’ll learn more about why it’s okay and courageous to be vulnerable and accept care.  Finally, we approach caregiving from the angle of caring for ourselves. This may be the most challenging aspect of caregiving and it’s critically important.  So, join us as we hold caregiving “Story Time,” with you.  We hope it inspires you to explore your own environment and feelings.

Monday May 04, 2026

What is hope-led leadership, and how do you actually practice it in today’s complex world?
In this Coaches Corner episode of the Lifting Leaders Podcast, we explore how to ignite genuine hope in leadership, not as a fleeting feeling, but as a disciplined, actionable leadership practice.
We begin in a place many leaders avoid: the moment when something isn’t working. Instead of bypassing that tension, we explore how naming what’s not working can become the catalyst for clarity, imagination, and forward movement.
In this episode, we introduce our definition of hope-led leadership:the disciplined practice of helping people believe a better future is possible and equipping them with the pathways, agency, and energy to move toward it.
You’ll learn:
How to move from awareness to genuine hope in leadership
Why naming challenges clearly is essential to building trust and momentum
The three critical questions every hope-led leader must answer
What transforms leadership from inspirational to actionable
How to create energy, belief, and possibility within your team or organization
If you’re a leader, executive coach, or leadership development professional looking to lead with intention, build trust, and create meaningful impact, this episode will help you turn hope into a powerful leadership advantage.
🎯 Whether you’re navigating change, leading a team, or developing your leadership mindset, this conversation will support you in leading with clarity, courage, and possibility.

Monday Apr 27, 2026

What does it take to move from awareness to genuine hope in leadership?
In this transition episode of the Lifting Leaders Podcast, we close our Light the Spark phase and step into our next leadership focus: Ignite Genuine Hope — a deeper, steadier, and more sustainable way of leading in today’s complex world.
We reflect on what it meant to light the spark — building self-awareness, courage, and imagination — and why those capabilities are essential foundations for hope-led leadership. Because real hope doesn’t begin externally — it starts within.
In this episode, we revisit powerful leadership moments, including:• The courage to name what’s not working — and how truth-telling can reshape a leader’s path• The discipline of pausing, listening deeply, and sensing what’s emerging• The role of values-based leadership in navigating uncertainty and change
These insights become the bridge into our next phase.
As we shift toward igniting genuine hope, we explore:• What it means to model hope as a leadership practice — not just an idea• How to lead with purpose, presence, and sustainability in a fast-moving world• The importance of connection — to community, environment, and each other
This episode sets the stage for a powerful new chapter in leadership development, purpose-driven leadership, and hope in action.
🌱 Join us for this short, reflective episode — and begin to consider:What does genuine hope look like in your leadership… and how will you model it?

Monday Apr 20, 2026

This week on the Lifting Leaders Podcast, we’re celebrating our 4-year anniversary, 176 episodes of leadership, hope, and meaningful conversations that continue to lift and inspire.
Over the past year, we’ve shared:• 39 powerful guest interviews with leaders across industries• A special roundtable with returning guests and diverse perspectives• Conversations supporting three authors launching new books• Our heartfelt series, What Brings Us Hope, exploring how leaders sustain hope in uncertain times
In honor of Earth Day, we also reflect on our 2025 Earth Day field experience-what inspired us, what we’re carrying forward, and how leaders can take meaningful action to support the planet and future generations.
This episode is a celebration of leadership growth, community, purpose, and possibility and an invitation to pause, reflect, and reconnect with what matters most.
🌱 Join us as we celebrate, reflect, and look ahead.💬 We’d love to hear from you: How are you honoring Earth Day this year?

©Lifting Leaders LLC

Podcast Powered By Podbean

Version: 20241125